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A LITTLE BIT
ABOUT YOUR
AUDIO PLAYLIST
Medi Sound playlists are powered by TGA Listed NeuroSonica SmartSound ™ audio. These carefully curated soundtracks are scientifically designed to support physical, mental and emotional health.
They are also designed to work automatically. All you have to do is relax and listen through your headphones as they engage natural neurological, psychological and physiological processes.
All sessions work together in synergy, providing both broad-
spectrum and targeted assistance that may help with sleep, stress, cognitive performance, emotional balance and more. Some benefits overlap between tracks, providing additional support and reinforcement.
Regular use over time may encourage improvements in general health, wellbeing, performance and day to day resilience.
It is important to listen as instructed in the User Guide.
The sessions on these playlists are ideal for use in clinical,
rehabilitation, or personal wellness settings.
MEDI SLEEP
Medi Sleep is carefully crafted to assist you in transitioning from wakefulness into deep relaxation and restful sleep.
It works by calming the body, quietening the mind, and gently stimulating your vestibular system through therapeutic sound.
Regular use may also assist with:
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Promote better sleep onset, sleep patterns and sleep quality
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Help calm anxious thinking and mental chatter at bedtime
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Enhance heart rate variability (HRV) for improved coronary health and resilience to stress
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Help reduce night time restlessness and sleep interruptions
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Assist with Jet Lag and shift work issues
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Encourage the release of endorphins, your body’s natural painkillers
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Facilitate relaxation before sleep and provide a consistent wind-down routine
For best results, simply relax, listen, and allow the sounds to do the work.
MEDI LIFT
Medi Lift is an important track that promotes brainwave patterns associated with alertness, concentration, and focus.
It complements the sleep and relaxation sessions by helping youshift into a more energised and attentive state when needed.
Use Medi Lift whenever you require increased focus or are experiencing low mood or lethargy.
You may notice an uplift in mental clarity and alertness after listening — effects that can last for some time.
Regular use may also assist with:
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• Low mood, mental fatigue and ‘brain fog’
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• Emotional uplift and stress reduction
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• Active thinking and problem solving
For best results, simply relax, listen, and allow the sounds to do the work.
Medi BP is designed to help bring blood pressure into a calmer, healthier range.
Using precisely tuned therapeutic sound frequencies, it works to relax the nervous system, slow racing thoughts, and encourage steadier breathing—supporting the body’s natural ability to regulate blood pressure.
Regular use may support:
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Reduced hypertension
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Reduced stress and tension
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Improved nervous system regulation
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Enhanced sense of calm and stability
For best results, simply sit back, listen, and allow the sounds to guide your body into balance.
💡 Tip for Measurable Results:
For those monitoring blood pressure, take a reading before and after your Medi BP session. This helps clearly see the calming effect and track progress over time.
MEDI BP
Quick Selection Guide for Carers
Assist with Hypertension → Medi BP
Prepare for rest or sleep → Medi Sleep
Lift mood and encourage smiles → Medi Lift
Did you know? Some sounds move gently from one ear to the other. These shifts are
intentional. They activate your brain’s natural regulatory systems and stimulate the
vestibular system—helping to reset your internal state and promote clearer, calmer
focus.